Weigh In record (no journal entry) for 23 November 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1073 kcal
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Fat: 37.29g | Prot: 44.78g | Carbs: 140.36g.
Breakfast: Ja Natürlich Naturjoghurt, Clementinen, Kaffee mit Milch, Gekochtes Ei. Lunch: Milbona Hirtenkäse, Felix Tomaten Ketchup ohne Zuckerzusatz, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Moser Roth Noisettes Croustillantes. more...
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Losing 1.9 kg a Week
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patrizia200795's Weight History
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