anto_workout's Journal, 23 Nov 21

STIMATO
60.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
1845 kcal Fat: 63.50g | Prot: 134.44g | Carbs: 173.79g.   Breakfast: Fage Total 0%, Prozis Avena Istantanea. Lunch: Galbanino Il Leggero, Furlotti Jamon Serrano, Despar Piadina Sfogliata, Olio Extra Vergine di Oliva. Dinner: Despar Croissant con Farcitura Crema, Prozis Burro di Arachidi , Naturella Fiocchi di Latte Classici, Despar Pane di Segale, Olio Extra Vergine di Oliva, Delicius Sardine al Naturale. more...
Losing 0.5 kg a Week

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anto_workout's Weight History


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