Weigh In record (no journal entry) for 23 November 2021
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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981 kcal
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Fat: 37.35g | Prot: 51.53g | Carbs: 105.24g.
Breakfast: Maitokahvi, SunSpelt Spelttipuurohiutale. Lunch: Kasviskevätkääryle, Vitakrone Pasta Salad, Pirkka Bataattilohkot, Yutaka Korean Kimchi. Dinner: Pitaleipä, Naudanlihapihvi. Snacks/Other: Kirsikkatomaatit, Atria Vuolukana, Pensasmustikka. more...
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Losing 0.4 kg a Week
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meetooniijuu's Weight History
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