Weigh In record (no journal entry) for 23 November 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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576 kcal
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Fat: 17.07g | Prot: 12.36g | Carbs: 99.21g.
Breakfast: Pisang, Roti Isi (Campur Kering, Komersial), Tahu Bakso, Teh Manis. more...
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Losing 0.0 kg a Week
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blanco99's Weight History
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