Weigh In record (no journal entry) for 09 June 2009
|
93.5 kg
Lost so far: 13.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 70.23g | Prot: 89.29g | Carbs: 193.84g.
Breakfast: Light Chocolate Protein Shake, Nectarine, Apricot. Lunch: Chipotle Chicken Bol. Dinner: Trader Joe's BBQ Chicken Pizza. Snacks/Other: Licorice, Peach, Sesame Honey Almonds, Trader Joe's Cinnamon Almonds. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|