Weigh In record (no journal entry) for 26 March 2011
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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1056 kcal
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Fat: 35.07g | Prot: 53.50g | Carbs: 146.87g.
Breakfast: Mixed Berry Activia. Lunch: Sour Cream, Egg, Chunk Light Tuna in Water (50% Less Sodium), Flat Bread, Fiber One Bar. Dinner: Guava Mango Juice, BBQ, Baked Chicken Wings. Snacks/Other: Carnation Milk, Cinnamon Burst Cheerios, Fiber One Oat and Chocolate. more...
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1880 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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keepingthefaith's Weight History
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