Weigh In record (no journal entry) for 22 November 2021
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64 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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823 kcal
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Fat: 20.76g | Prot: 33.47g | Carbs: 138.45g.
Breakfast: La Pastora Té Verde, Silk Leche de Almendras sin Endulzante, Sandía, Manzana. Lunch: Miel, Arroz con Camarones, Calabaza Asada. Dinner: Lala Lala 100 Fresa, Calabaza Asada. more...
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897 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 30 minutes, Breastfeeding - 2 hours, Samsung Health - 21 hours. more...
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Gaining 1.5 kg a Week
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iclaudia494's Weight History
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