Weigh In record (no journal entry) for 22 November 2021
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62.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1286 kcal
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Fat: 28.61g | Prot: 40.01g | Carbs: 167.77g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. Lunch: Indomie Sebze Çeşnili Hazır Noodle. Dinner: Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Eti Çikolata Bütün Antep Fıstıklı. more...
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Gaining 0.1 kg a Week
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buseeeeeeeeeeee's Weight History
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