Weigh In record (no journal entry) for 22 November 2021
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55 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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226 kcal
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Fat: 14.33g | Prot: 16.74g | Carbs: 7.06g.
Breakfast: جبنة الفيتا, داري فراولة مجمدة, البصل, الطماطم, بيضة. more...
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Losing 0.1 kg a Week
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dr.tota96's Weight History
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