Weigh In record (no journal entry) for 18 November 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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2502 kcal
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Fat: 61.99g | Prot: 188.52g | Carbs: 274.68g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Caco, Brezzo Miele, Danone Hipro 48G Proteine, Emmi High Protein Pudding, Crownfield Fiocchi d'avena. Lunch: Torta di Verdura Porro. Dinner: Patata Bollita, Vino Riesling, Olio Extra Vergine di Oliva, Carne di Coniglio. Snacks/Other: Emmi Pro Time Pudding Cocoa, Deluxe Yogurt con Crema di Marroni Italiani, Crownfield Crunchy Muesli, Emmi Pro Time Pudding Cocoa, Crownfield Crunchy Muesli, Danone Hipro Peanut Butter e Banana, De Mori Grissini Stirati a Mano con Farina Integrale all'acqua, Dal Salumiere Petto di Pollo Cotto al Forno. more...
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Gaining 0.5 kg a Week
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Capricorno79's Weight History
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