Weigh In record (no journal entry) for 22 November 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
627 kcal
|
Fat: 28.55g | Prot: 20.61g | Carbs: 74.98g.
Breakfast: Meringue, Café, Beurre, Pain au Levain. Lunch: Meringue, Meringue, Saucisse de Porc Fraîche, Citrouille. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|