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Back at it!! Day 1…. Sad to have gained 12 since my last weigh in, but happy to be back on the journey to a better me!!
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141.5 kg
Lost so far: 9.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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898 kcal
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Fat: 42.84g | Prot: 104.47g | Carbs: 29.40g.
Breakfast: Bell Peppers, Egg Omelet , President's Choice Avocado Chunks, Cucumber (with Peel) . Lunch: President's Choice Turkey Bacon, Bell Peppers, Lilydale Turkey Sausage, Cucumber (with Peel) , Ocean's Flaked White Tuna in Water. more...
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Gaining 1.1 kg a Week
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 Comments
It’s not easy, and we all have detours along the way, bu the important thing is to get on track and keep going. You’re on your way again 🙂
22 Nov 21 by member: grammalaura
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Ltbesh1988's Weight History
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