bubo4ka1's Journal, 22 Nov 21

Weigh In record (no journal entry) for 22 November 2021
101.9 kg Lost so far: 11.1 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
2041 kcal Fat: 101.70g | Prot: 118.56g | Carbs: 159.64g.   Breakfast: Сахар, Халва, Салат Крабовый, Сосиска, Печень Куриная Жареная, Макароны Отварные. Lunch: Сметана 15%, Борщ со Свининой. Dinner: Котлета Свиная, Макароны Отварные, Салат Крабовый. more...
Losing 1.9 kg a Week

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bubo4ka1's Weight History


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