Weigh In record (no journal entry) for 22 November 2021
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101.9 kg
Lost so far: 11.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2041 kcal
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Fat: 101.70g | Prot: 118.56g | Carbs: 159.64g.
Breakfast: Сахар, Халва, Салат Крабовый, Сосиска, Печень Куриная Жареная, Макароны Отварные. Lunch: Сметана 15%, Борщ со Свининой. Dinner: Котлета Свиная, Макароны Отварные, Салат Крабовый. more...
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Losing 1.9 kg a Week
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bubo4ka1's Weight History
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