Weigh In record (no journal entry) for 22 November 2021
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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424 kcal
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Fat: 16.64g | Prot: 10.58g | Carbs: 62.85g.
Breakfast: Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Fiocchi d'Avena, Caffè (Espresso). Snacks/Other: Noci, Banana, Tisana. more...
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Gaining 1.4 kg a Week
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Vale Ria.'s Weight History
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