|
Oh nein 😱😫😫
|
86.6 kg
Lost so far: 12.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
582 kcal
|
Fat: 20.39g | Prot: 53.01g | Carbs: 41.56g.
Lunch: Tomatenmark, Äpfel, Mandarine, Ja! Cashewkerne, Mandeln, Aldi Kalifornische Walnusskerne, Putenbrust, 1001 Delights Pfannengemüse. more...
|
|
2279 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
 Comments
Hey Kopf hoch, kommende geht´s schon wieder in die richtige Richtung jenachdem wie Du dich hälst. Ist doch schon super was du bisher erreicht hast !
22 Nov 21 by member: Rockabilly_Hilbi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausicute's Weight History
|