Weigh In record (no journal entry) for 22 November 2021
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67.9 kg
Lost so far: 24.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1163 kcal
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Fat: 33.69g | Prot: 94.00g | Carbs: 127.59g.
Dinner: Kühne Karışık Turşu, Patlıcan Yemeği, Limon Suyu, Dereotu, Roka Marulu, Ekmecik Kepekli Ekmek, Bizim Vatan Domates Salçası, Ayçiçek Yağı, Cardella Tel Şehriye, Tavuk Taşlık. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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melek556's Weight History
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