Weigh In record (no journal entry) for 22 November 2021
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1187 kcal
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Fat: 22.47g | Prot: 64.51g | Carbs: 181.22g.
Breakfast: Offset Pretty Little Meal . Lunch: Milch 1,5%, Hühnerbrühe, Brokkoli, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Rapsöl, Weißer Reis (Langkorn), Aldi Paprika Rot, Viva Vital Hänchen Kassler. Snacks/Other: Aldi Bayerische Brezen, Aldi Bayerische Brezen, Karotten, Ja! Frischkäse Doppelrahmstufe, Kohlrabi. more...
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Losing 0.3 kg a Week
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superanniiiii's Weight History
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