Weigh In record (no journal entry) for 22 November 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1801 kcal
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Fat: 71.56g | Prot: 63.43g | Carbs: 232.36g.
Lunch: Mohnkuchen. Dinner: Leerdammer Original Mild-Nussig, Laugenstange. more...
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Gaining 0.4 kg a Week
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Blutzwente's Weight History
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