Weigh In record (no journal entry) for 22 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2538 kcal
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Fat: 88.78g | Prot: 141.66g | Carbs: 286.56g.
Breakfast: Conad Fette Biscottate ai 5 Cereali, Crane Quarkcreme, Quaker Cruesli Nuts, Natur Aktiv Burro di Arachidi. Lunch: Natur Aktiv Burro di Arachidi, Pane Bianco, Coop Tonno Pinnegialle al Naturale, Olio Extra Vergine di Oliva. Dinner: Desira Fiocchi di Latte con Yogurt, Barilla Pasta, Olio Extra Vergine di Oliva. Snacks/Other: Coop Mix di Frutta Secca, Pere, Crownfield Choco Rice, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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wasabi27's Weight History
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