Weigh In record (no journal entry) for 22 November 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1168 kcal
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Fat: 57.05g | Prot: 28.14g | Carbs: 133.13g.
Breakfast: Glück Himbeermarmelade, Golden Toast Vollkorn Toast, Banane. Lunch: Weizenbrötchen, REWE Wiener Würstchen. Dinner: Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast. Snacks/Other: Sondey Mini Schokokeks Mischung, Favorina Dominosteine Zartbitter . more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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