Weigh In record (no journal entry) for 26 April 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 19.18g | Prot: 43.68g | Carbs: 154.14g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Sainsbury's Tiger Bread. Dinner: Tuna in Water (Canned), Baked Potato (Peel Eaten). Snacks/Other: Doritos Cool Original (40g). more...
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steady weight
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Colinhiscock's Weight History
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