Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
graciepoo
Journal
02 Jul 07
graciepoo's Journal, 02 Jul 07
graciepoo's Profile
|
< Previous Entry
|
Next Entry >
I only lost one pound this week. That is a little upsetting. I added in an apple a day and I didn't walk like usual because I had company from Thurs. til Sunday. But atleast I lost one pound. Still a little frustrated. Hope for better results next week.
93.4 kg
Lost so far:
1.4 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
0 Supporters
Support
Comments
Hey, a pound is a pound! Keep it up, because you're doing great! Sometimes we have to switch things up a little.
02 Jul 07 by member:
amandilane
I agree! Any loss is terrific! Keep going!
02 Jul 07 by member:
TwoAngels
A 1 lb loss per week when you start adding back fruits or whole grains is normal. In phase II you should only lose 1-2 lbs per week, so you're right on track.
03 Jul 07 by member:
reeneejune
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
graciepoo's Weight History
View Complete History