Weigh In record (no journal entry) for 22 November 2021
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57.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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982 kcal
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Fat: 47.88g | Prot: 40.18g | Carbs: 94.18g.
Breakfast: Landliebe Milch 1,5%, Spitzpaprika, Kaffee, Gurke (mit Schale). Lunch: Knorr Salatkrönung Französische Art, Milbona Joghurt Mild 3,5% Fett, Kaufland Rohkost-Mix. Dinner: K-Classic Letscho, K-Classic Fränkische Rostbratwurst, K-Classic Kartoffelpüree. Snacks/Other: Adelholzener Mandarine . more...
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Gaining 4.9 kg a Week
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Morgenmuffel2's Weight History
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