Weigh In record (no journal entry) for 22 November 2021
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68.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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357 kcal
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Fat: 11.19g | Prot: 15.01g | Carbs: 52.38g.
Breakfast: Бананы, Яблоко Желтое, ПП Панкейки, Борщ, Чай с Молоком. more...
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Losing 0.1 kg a Week
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Майса_маха's Weight History
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