Weigh In record (no journal entry) for 22 November 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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508 kcal
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Fat: 23.92g | Prot: 15.01g | Carbs: 61.07g.
Breakfast: Яблоко, Кофе, Капуста Тушеная, Яйцо Всмятку. Lunch: Тушеные Овощи, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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tatytrat's Weight History
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