Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bellalydia
Journal
09 Jun 09
Bellalydia's Journal, 09 Jun 09
Bellalydia's Profile
|
< Previous Entry
|
Next Entry >
bumping up the rowing to 40 minutes a day. I think I need to eat more. I know that sunds weird but I think I am now paranoid to eat the worng things that I am not eating enough. Will augment more with beans and lean protein.
78.5 kg
Lost so far:
5.7 kg
.
Still to go:
15.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 June 2009:
289 kcal
Fat: 5.88g | Prot: 12.75g | Carbs: 48.69g.
Breakfast:
raspberries, blueberries, stonyfield Farm yogurt.
Snacks/Other:
apple, hard boiled egg.
more...
2273 kcal
Exercise:
Rowing - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bellalydia's Weight History
View Complete History