Weigh In record (no journal entry) for 21 November 2021
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60 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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934 kcal
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Fat: 65.85g | Prot: 46.33g | Carbs: 27.92g.
Breakfast: Ламбер Сыр Ламбер 50%, Жареное Яйцо, Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр, Лента Авокадо. Lunch: Рыбный Суп. Dinner: Холодец из Курицы. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.8 kg a Week
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AleksandraSedova's Weight History
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