Bean a little on the lazy town lately :/
|
156.9 kg
Lost so far: 48.1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 37.47g | Prot: 96.78g | Carbs: 186.95g.
Breakfast: Essential Everyday Mild Cheddar Cheese Slice, Wonder Light Italian Bread, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg. Lunch: Steamed or Poached Cod, Festival Foods Honey Mustard Turkey Pasta. Dinner: Festival Foods Honey Mustard Turkey Pasta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionpete's Weight History
|