Weigh In record (no journal entry) for 21 November 2021
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Snacks/Other: Банан. more...
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Gaining 1.9 kg a Week
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