Weigh In record (no journal entry) for 21 November 2021
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1977 kcal
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Fat: 112.96g | Prot: 96.76g | Carbs: 144.05g.
Breakfast: Gonuts White Chocolate Protein Spread, Fette Biscottate, Valsoia Soyadrink Light. Lunch: Melone, Zucca, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Olio Extra Vergine di Oliva. Dinner: Burrata, Fratelli La Bufala Margherita DOP. Snacks/Other: Coop Cioccolato Bianco, Noci. more...
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Gaining 2.8 kg a Week
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Eleonoralav95's Weight History
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