Weigh In record (no journal entry) for 21 November 2021
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57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1554 kcal
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Fat: 78.73g | Prot: 69.56g | Carbs: 136.63g.
Breakfast: Rama Rama mit Butter, Landliebe Milch 1,5%, Kaffee, K-Classic Salami, Homann Hamburger Sauce, Lidl Dinkel Urkorn Brot. Dinner: Bürger Maultaschen Traditionell Schwäbisch, K-Classic Mozzarella Schnittfest Gerieben, Bolognese Sauce (Selbstgemacht). more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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