Weigh In record (no journal entry) for 25 March 2011
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122.5 kg
Lost so far: 48.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1702 kcal
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Fat: 55.77g | Prot: 114.42g | Carbs: 175.68g.
Breakfast: Honey Bunches of Oats Honey Roasted, Light & Fit Yogurt. Lunch: Biscuit (Regular). Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Wheaties Fuel Energy Bar, Crunchy Granola Bars - Oats 'n Honey. more...
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3395 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
3 more pounds. Great job. Have a good week. Melissa
27 Mar 11 by member: windrider
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rnbigguy's Weight History
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