Bolke1972's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 April 2014:

568 kcal

Fat: 14.04g | Prot: 47.84g | Carbs: 60.93g. Breakfast: Gemengd Volkoren Brood, 4 Vruchten Confituur. Dinner: Wit Brood, Konijnenvlees. Snacks/Other: Galia Meloen, SPA Spa Reine, AA High Energy Drink. more...

2366 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Gaining 7 kg a Week

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