Weigh In record (no journal entry) for 21 November 2021
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74.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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817 kcal
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Fat: 20.34g | Prot: 52.77g | Carbs: 101.22g.
Breakfast: Kepekli Ekmek, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: İskender Kebap. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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