tech nerd's Journal, 20 Nov 21

Keto every day!
We had some truly Keto pizza yesterday - it didn’t even have a “pretend” dough. It’s called Pizza in a Bowl. Roasted/sautéed cauliflower is the base, with the other pizza ingredients spread out over the top and baked at 350°. So that was shredded mozzarella, tomato paste, pan-fried Italian sausage, spices, and pepperoni.
I must have had a bit too much of it!
65.4 kg Lost so far: 0.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Gaining 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tech nerd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.