Weigh In record (no journal entry) for 19 November 2021
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82.0 kg
Lost so far: 17.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1487 kcal
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Fat: 94.84g | Prot: 87.35g | Carbs: 120.06g.
Breakfast: Quest Candy Bar. Lunch: Mission Carb Balance Spinach Herb Tortilla Wrap, Wholly Guacamole Wholly Organic Guacamole Minis, Taco Bell Bold & Creamy Chipotle Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Bacon, Sargento Mozzarella Shredded Cheese, Life Cuisine Cauliflower Crust Pepperoni Pizza. Snacks/Other: Honey Roasted Peanuts. more...
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Gaining 5.4 kg a Week
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brookestelly's Weight History
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