Weigh In record (no journal entry) for 20 November 2021
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52.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1371 kcal
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Fat: 56.66g | Prot: 78.72g | Carbs: 132.88g.
Breakfast: Sirop d'Erable, Poires, Café Expresso, Pancake protéiné léger, Lindt Chocolat Noir 70%. Lunch: Mâche, Nat & Vie Délice Soja Chocolat, Montfleuri Beurre Demi Sel, Rumsteack, Frites de patates douces. Dinner: Intermarché Pain Rustique, Saint Nectaire. Snacks/Other: Fin Carré Chocolat Lait Noisettes Entières. more...
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Gaining 1.1 kg a Week
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Emimuscu's Weight History
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