Weigh In record (no journal entry) for 20 November 2021
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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378 kcal
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Fat: 15.95g | Prot: 16.76g | Carbs: 42.64g.
Dinner: Ашан Шампиньоны, Мандарины, Вода, AIDA Penne Rigate, Лента Свинина Окорок, Кофе, Сахар, Елизавета Хлеб Вафельный Ржаной с Отрубями, Красная Цена Сыр Российский, Кухмастер Итальянский Соус. more...
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Gaining 3.5 kg a Week
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Anyta 77's Weight History
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