Weigh In record (no journal entry) for 20 November 2021
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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285 kcal
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Fat: 13.98g | Prot: 14.14g | Carbs: 25.50g.
Breakfast: Suco de Laranja Natural, Ovo Frito. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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