Weigh In record (no journal entry) for 20 November 2021
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1895 kcal
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Fat: 96.22g | Prot: 102.84g | Carbs: 127.10g.
Breakfast: Valmiera Saldais Krējums 10%, Кофе, Rimi Gouda Siers, Помидоры. Lunch: Томатный Сок, Ленивые голубцы. Dinner: Вино Каберне Совиньон, Запеченный или Жареный Лосось, Нут (Вареный). Snacks/Other: Torras Zero Dark Coconut, Valmiera Saldais Krējums 10%, Galca Cigoriņi Ar Mežrozīšu Ekstraktu, Блины, Пряник. more...
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Gaining 0.7 kg a Week
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kristina_parfenchik's Weight History
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