Weigh In record (no journal entry) for 20 November 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1124 kcal
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Fat: 68.65g | Prot: 83.09g | Carbs: 56.02g.
Breakfast: Сыр Моцарелла, Жареное Яйцо, Vito Грано Хлеб Низкокалорийный , Авокадо. Lunch: Запеченная или Жареная Форель. Dinner: Галя Балувана Рыбные Котлеты. Snacks/Other: Torras Белый Шоколад с Кокосом . more...
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Losing 2.8 kg a Week
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vasilevskays's Weight History
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