Weigh In record (no journal entry) for 20 November 2021
|
55 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
377 kcal
|
Fat: 14.76g | Prot: 27.49g | Carbs: 37.91g.
Lunch: Havuç, Ceviz, Kurabiye, Mandalina. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
53kiloolucam's Weight History
|