Weigh In record (no journal entry) for 20 November 2021
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55.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2127 kcal
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Fat: 70.08g | Prot: 150.00g | Carbs: 226.21g.
Breakfast: Kiwi, Noci, Myprotein Impact Whey Protein, Fiocchi d'Avena, Amo Essere Biologico Latte di Soia. Lunch: Melanzana, Conad Riso Basmati, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Cavolfiore, Pesce Spada, Olio Extra Vergine di Oliva, Barilla Ziti Tagliati. Snacks/Other: Mela, Fage Trublend Cocco, Mandorle. more...
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Losing 0.2 kg a Week
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caterina garzaniti's Weight History
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