namayaşkış's Journal, 20 Nov 21

Allahım cok sukur bismillah😂😂
65.5 kg Lost so far: 9.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2021:
743 kcal Fat: 30.98g | Prot: 31.03g | Carbs: 79.03g.   Breakfast: Salata Sosu, Kebir Tereyağ, Yumurta, Mis Dilimli Tam Yağlı Taze Tost Peyniri, Ekmecik Köy Ekmeği. Dinner: Nescafe 2'Si 1 Arada. more...
Losing 2.8 kg a Week

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Comments 
Hürrem sesiyle okuduk heralde hepimiz 😅 
20 Nov 21 by member: vicodin722
Kesinlikle oyle okumazsanız okudum demeyin😂 
20 Nov 21 by member: namayaşkış

     
 

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namayaşkış's Weight History


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