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Oavrilo
Journal
25 Apr 14
Oavrilo's Journal, 25 Apr 14
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Weigh In record (no journal entry) for 25 April 2014
76.6 kg
Lost so far:
4.7 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2014:
1663 kcal
Fat: 79.07g | Prot: 45.64g | Carbs: 186.52g.
Breakfast:
Baguette, Casino Jus de Pomme.
Lunch:
Vico Curly Cacahuète.
Dinner:
Gâteau au Chocolat (sans Glaçage), Picard Mini-Cake Bleu Miel Romarin, Picard Mini-Cake Chèvre Tomate Courgette, Picard Tarte Fine Courgette - Fromage de Chèvre, Picard Tarte Fine Champignons Gorgonzola.
more...
2107 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Oavrilo's Weight History
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