Weigh In record (no journal entry) for 19 November 2021
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49.4 kg
Lost so far: 6.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1613 kcal
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Fat: 70.88g | Prot: 92.40g | Carbs: 159.97g.
Breakfast: Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate, Valsoia Soyadrink Light. Lunch: Galbusera Cracker con Farine di Legumi, Cioccolatino, Noci, Mare Aperto Tonno al Naturale, Pomodori Ciliegini, La Molisana Pasta Integrale , Melone, Olio Extra Vergine di Oliva. Dinner: Lindt Cioccolato Fondente 85%, Noci, Funghi Pleurotus, Melone, Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Cornetto alla Marmellata. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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