Rory85's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

135.8 kg Lost so far: 6 kg. Still to go: 65.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

1292 kcal

Fat: 52.87g | Prot: 25.50g | Carbs: 192.55g. Lunch: Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Venere, Piselli. Dinner: Olio Extra Vergine di Oliva, Patate, Carciofi. Snacks/Other: Ananas, Banana. more...

3807 kcal

Exercise: Standing - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Rory85's Journal, 25 Apr 14

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Rory85's Weight History