Weigh In record (no journal entry) for 20 November 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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421 kcal
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Fat: 19.25g | Prot: 17.03g | Carbs: 42.20g.
Breakfast: Eti Form Kepekli Bisküvi, Mis Tava Yoğurdu. more...
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Losing 0.9 kg a Week
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suderdiinc's Weight History
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