Weigh In record (no journal entry) for 20 November 2021
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2111 kcal
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Fat: 64.85g | Prot: 100.74g | Carbs: 217.10g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Nocciole, Lenticchie, Caco Mela, Olio Extra Vergine di Oliva. Dinner: Barilla Pesto alla Genovese, Burrata, Mortadella, Tre Mulini Trofie, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Snacks/Other: Vino Rosso da Tavola, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 1.1 kg a Week
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Eleonoralav95's Weight History
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