Weigh In record (no journal entry) for 20 November 2021
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56.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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995 kcal
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Fat: 50.96g | Prot: 36.60g | Carbs: 97.43g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Wassermelone. Lunch: Dennete (Schwäbische Pizza), Bolognese Sauce (Selbstgemacht), Mischkornbrot. Dinner: Bolognese Sauce (Selbstgemacht), Dennete (Schwäbische Pizza). Snacks/Other: Wolfra Winterpflaume, Adelholzener Mandarine . more...
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Losing 2.5 kg a Week
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Morgenmuffel2's Weight History
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